Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Koen Wijten

NED M 35-39 n = 1217
Finish · net time
1:33:02
+7:49 v median 1:25:13
Men
854/1217
35-39
141/198
Field beaten
30%

The race, in three figures

Field beaten
34%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
442/1217
Rank
Biggest loss
Wall Balls
+3:21
v median
1113/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:02
    v median +0:31
    1000m SkiErg 4:59
    v median +0:34
  2. Block 02 8:02
    Running 2 4:51
    v median +0:12
    50m Sled Push 3:11
    v median +0:26
  3. Block 03 10:00
    Running 3 4:58
    v median +0:00
    50m Sled Pull 5:02
    v median +0:17
  4. Block 04 10:21
    Running 4 5:10
    v median +0:10
    80m Burpee Broad Jump 5:11
    v median −0:31
  5. Block 05 11:08
    Running 5 5:39
    v median +0:28
    1000m Row 5:29
    v median +0:41
  6. Block 06 8:19
    Running 6 5:38
    v median +0:37
    200m Farmers Carry 2:41
    v median +0:34
  7. Block 07 10:53
    Running 7 5:30
    v median +0:27
    100m Sandbag Lunges 5:23
    v median +0:14
  8. Block 08 16:04
    Running 8 6:21
    v median +0:35
    Wall Balls 9:43
    v median +3:21

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
0:58
0:35 0:23
B5 · 1000m Row
1:06
0:36 0:30
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:37
1:13 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217