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Heerenveen / HYROX / Season 7 (2024/25)

Mark Rietbergen

NED M 35-39 n = 1217
Finish · net time
1:33:08
+7:55 v median 1:25:13
Men
858/1217
35-39
143/198
Field beaten
30%

The race, in three figures

Field beaten
27%
Runs
28%
Stations
Biggest gain
1000m Row
−0:05
v median
491/1217
Rank
Biggest loss
50m Sled Pull
+2:19
v median
1178/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:03
    v median +0:32
    1000m SkiErg 4:50
    v median +0:25
  2. Block 02 7:41
    Running 2 5:00
    v median +0:21
    50m Sled Push 2:41
    v median −0:04
  3. Block 03 12:32
    Running 3 5:28
    v median +0:30
    50m Sled Pull 7:04
    v median +2:19
  4. Block 04 11:33
    Running 4 5:34
    v median +0:34
    80m Burpee Broad Jump 5:59
    v median +0:17
  5. Block 05 10:32
    Running 5 5:49
    v median +0:38
    1000m Row 4:43
    v median −0:05
  6. Block 06 7:58
    Running 6 5:44
    v median +0:43
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 11:28
    Running 7 5:38
    v median +0:35
    100m Sandbag Lunges 5:50
    v median +0:41
  8. Block 08 13:13
    Running 8 6:04
    v median +0:18
    Wall Balls 7:09
    v median +0:47

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
1:22
0:21 1:01
B4 · 80m Burpee Broad Jump
1:08
0:38 0:30
B5 · 1000m Row
1:08
0:42 0:26
B6 · 200m Farmers Carry
1:24
1:09 0:15
B7 · 100m Sandbag Lunges
1:16
1:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:59 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217