The race, in three figures
The race, in words
Koen Olsder finished 859th of 1,217 men in the Open division at Heerenveen 2025, in 1:33:08.
The sled pull was where this race was made, 0:33 ahead of the median. The burpee broad jumps cost the most time: 2:46 slower than the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:03v median +0:32
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Block 02 8:00Running 2 5:18v median +0:39
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Block 03 9:34Running 3 5:22v median +0:24
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Block 04 14:05Running 4 5:37v median +0:37
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Block 05 10:13Running 5 5:36v median +0:25
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Block 06 7:39Running 6 5:32v median +0:31
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Block 07 11:37Running 7 5:19v median +0:16
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Block 08 13:53Running 8 5:46v median +0:00
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.