The race, in three figures
The race, in words
1:33:13 at Heerenveen 2025 put Jaap Luinstra 860th of 1,217 men in the Open division.
A station race more than a running one: 63% of the field beaten on the stations, against 11% on the runs. The wall balls were where this race was made, 0:53 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 5:25v median +0:54
-
Block 02 7:34Running 2 5:31v median +0:52
-
Block 03 10:26Running 3 6:11v median +1:13
-
Block 04 11:53Running 4 6:20v median +1:20
-
Block 05 11:30Running 5 6:29v median +1:18
-
Block 06 8:11Running 6 5:57v median +0:56
-
Block 07 11:20Running 7 5:51v median +0:48
-
Block 08 12:30Running 8 7:01v median +1:15
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.