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Heerenveen / HYROX / Season 7 (2024/25)

Bram Evers

NED M 16-24 n = 1217
Finish · net time
1:33:15
+8:02 v median 1:25:13
Men
861/1217
16-24
127/171
Field beaten
29%

The race, in three figures

Field beaten
20%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
525/1217
Rank
Biggest loss
Wall Balls
+1:46
v median
964/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:29
    v median −0:02
    1000m SkiErg 4:18
    v median −0:07
  2. Block 02 7:38
    Running 2 5:00
    v median +0:21
    50m Sled Push 2:38
    v median −0:07
  3. Block 03 13:05
    Running 3 8:15
    v median +3:17
    50m Sled Pull 4:50
    v median +0:05
  4. Block 04 10:54
    Running 4 5:27
    v median +0:27
    80m Burpee Broad Jump 5:27
    v median −0:15
  5. Block 05 10:54
    Running 5 5:46
    v median +0:35
    1000m Row 5:08
    v median +0:20
  6. Block 06 8:03
    Running 6 5:34
    v median +0:33
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 10:29
    Running 7 5:33
    v median +0:30
    100m Sandbag Lunges 4:56
    v median −0:13
  8. Block 08 14:19
    Running 8 6:11
    v median +0:25
    Wall Balls 8:08
    v median +1:46

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:40
0:26 1:14
B4 · 80m Burpee Broad Jump
1:11
0:34 0:37
B5 · 1000m Row
1:07
0:36 0:31
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:46
1:03 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:06 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217