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Heerenveen / HYROX / Season 7 (2024/25)

Ron Van De Ven

NED M 40-44 n = 1217
Finish · net time
1:33:19
+8:06 v median 1:25:13
Men
862/1217
40-44
91/145
Field beaten
29%

The race, in three figures

Field beaten
42%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
254/1217
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
987/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:44
    v median +0:13
    1000m SkiErg 4:42
    v median +0:17
  2. Block 02 7:54
    Running 2 4:57
    v median +0:18
    50m Sled Push 2:57
    v median +0:12
  3. Block 03 10:08
    Running 3 4:54
    v median −0:04
    50m Sled Pull 5:14
    v median +0:29
  4. Block 04 11:44
    Running 4 5:08
    v median +0:08
    80m Burpee Broad Jump 6:36
    v median +0:54
  5. Block 05 10:53
    Running 5 5:32
    v median +0:21
    1000m Row 5:21
    v median +0:33
  6. Block 06 6:58
    Running 6 5:11
    v median +0:10
    200m Farmers Carry 1:47
    v median −0:20
  7. Block 07 11:53
    Running 7 5:26
    v median +0:23
    100m Sandbag Lunges 6:27
    v median +1:18
  8. Block 08 13:19
    Running 8 5:55
    v median +0:09
    Wall Balls 7:24
    v median +1:02

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:46
0:10 1:36
B3 · 50m Sled Pull
1:29
0:17 1:12
B4 · 80m Burpee Broad Jump
2:10
1:05 1:05
B5 · 1000m Row
1:21
0:36 0:45
B6 · 200m Farmers Carry
1:32
1:19 0:13
B7 · 100m Sandbag Lunges
1:52
1:18 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217