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Heerenveen / HYROX / Season 7 (2024/25)

Simon Hevink

NED M 25-29 n = 1217
Finish · net time
1:33:27
+8:14 v median 1:25:13
Men
866/1217
25-29
216/276
Field beaten
29%

The race, in three figures

Field beaten
36%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
113/1217
Rank
Biggest loss
Wall Balls
+3:25
v median
1117/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:04
    v median +0:33
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 8:09
    Running 2 4:57
    v median +0:18
    50m Sled Push 3:12
    v median +0:27
  3. Block 03 11:07
    Running 3 5:28
    v median +0:30
    50m Sled Pull 5:39
    v median +0:54
  4. Block 04 12:08
    Running 4 5:20
    v median +0:20
    80m Burpee Broad Jump 6:48
    v median +1:06
  5. Block 05 10:19
    Running 5 5:25
    v median +0:14
    1000m Row 4:54
    v median +0:06
  6. Block 06 8:02
    Running 6 5:17
    v median +0:16
    200m Farmers Carry 2:45
    v median +0:38
  7. Block 07 9:06
    Running 7 5:16
    v median +0:13
    100m Sandbag Lunges 3:50
    v median −1:19
  8. Block 08 15:42
    Running 8 5:55
    v median +0:09
    Wall Balls 9:47
    v median +3:25

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:26
0:12 1:14
B3 · 50m Sled Pull
1:33
0:20 1:13
B4 · 80m Burpee Broad Jump
1:09
0:39 0:30
B5 · 1000m Row
1:24
0:48 0:36
B6 · 200m Farmers Carry
1:20
1:06 0:14
B7 · 100m Sandbag Lunges
1:36
1:01 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217