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Heerenveen / HYROX / Season 7 (2024/25)

Robert Westhoff

NED M 50-54 n = 1217
Finish · net time
1:33:33
+8:20 v median 1:25:13
Men
872/1217
50-54
23/41
Field beaten
28%

The race, in three figures

Field beaten
17%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:05
v median
582/1217
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
935/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:17
    v median +0:46
    1000m SkiErg 4:31
    v median +0:06
  2. Block 02 8:20
    Running 2 5:26
    v median +0:47
    50m Sled Push 2:54
    v median +0:09
  3. Block 03 10:52
    Running 3 5:40
    v median +0:42
    50m Sled Pull 5:12
    v median +0:27
  4. Block 04 11:23
    Running 4 5:46
    v median +0:46
    80m Burpee Broad Jump 5:37
    v median −0:05
  5. Block 05 10:56
    Running 5 5:59
    v median +0:48
    1000m Row 4:57
    v median +0:09
  6. Block 06 8:22
    Running 6 5:59
    v median +0:58
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 12:16
    Running 7 6:02
    v median +0:59
    100m Sandbag Lunges 6:14
    v median +1:05
  8. Block 08 13:23
    Running 8 6:47
    v median +1:01
    Wall Balls 6:36
    v median +0:14

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:17
0:20 0:57
B4 · 80m Burpee Broad Jump
0:50
0:34 0:16
B5 · 1000m Row
1:06
0:37 0:29
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:39
1:06 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217