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Heerenveen / HYROX / Season 7 (2024/25)

Sandro Ten Bhömer

NED M 35-39 n = 1217
Finish · net time
1:34:04
+8:51 v median 1:25:13
Men
886/1217
35-39
152/198
Field beaten
27%

The race, in three figures

Field beaten
24%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:26
v median
178/1217
Rank
Biggest loss
Wall Balls
+2:08
v median
1015/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:12
    v median +0:41
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 7:49
    Running 2 5:30
    v median +0:51
    50m Sled Push 2:19
    v median −0:26
  3. Block 03 10:41
    Running 3 5:31
    v median +0:33
    50m Sled Pull 5:10
    v median +0:25
  4. Block 04 11:05
    Running 4 5:43
    v median +0:43
    80m Burpee Broad Jump 5:22
    v median −0:20
  5. Block 05 10:24
    Running 5 5:38
    v median +0:27
    1000m Row 4:46
    v median −0:02
  6. Block 06 7:53
    Running 6 5:35
    v median +0:34
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 11:27
    Running 7 5:41
    v median +0:38
    100m Sandbag Lunges 5:46
    v median +0:37
  8. Block 08 14:44
    Running 8 6:14
    v median +0:28
    Wall Balls 8:30
    v median +2:08

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:03
0:01 1:02
B2 · 50m Sled Push
1:24
0:11 1:13
B3 · 50m Sled Pull
1:38
0:28 1:10
B4 · 80m Burpee Broad Jump
1:18
0:38 0:40
B5 · 1000m Row
1:29
0:40 0:49
B6 · 200m Farmers Carry
1:40
1:16 0:24
B7 · 100m Sandbag Lunges
1:54
1:19 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217