The race, in three figures
The race, in words
1:34:04 at Heerenveen 2025 put Sandro Ten Bhömer 886th of 1,217 men in the Open division.
The wall balls cost the most time: 2:08 slower than the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
The field ran 8:19 faster at Heerenveen 2025 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:12v median +0:41
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Block 02 7:49Running 2 5:30v median +0:51
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Block 03 10:41Running 3 5:31v median +0:33
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Block 04 11:05Running 4 5:43v median +0:43
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Block 05 10:24Running 5 5:38v median +0:27
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Block 06 7:53Running 6 5:35v median +0:34
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Block 07 11:27Running 7 5:41v median +0:38
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Block 08 14:44Running 8 6:14v median +0:28
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.