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Heerenveen / HYROX / Season 7 (2024/25)

Tom Voortman

NED M 35-39 n = 1217
Finish · net time
1:34:06
+8:53 v median 1:25:13
Men
889/1217
35-39
154/198
Field beaten
27%

The race, in three figures

Field beaten
21%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:56
v median
338/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
891/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:50
    v median +0:19
    1000m SkiErg 4:03
    v median −0:22
  2. Block 02 7:45
    Running 2 4:58
    v median +0:19
    50m Sled Push 2:47
    v median +0:02
  3. Block 03 11:06
    Running 3 5:42
    v median +0:44
    50m Sled Pull 5:24
    v median +0:39
  4. Block 04 12:00
    Running 4 5:31
    v median +0:31
    80m Burpee Broad Jump 6:29
    v median +0:47
  5. Block 05 10:55
    Running 5 6:05
    v median +0:54
    1000m Row 4:50
    v median +0:02
  6. Block 06 8:02
    Running 6 5:48
    v median +0:47
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 11:46
    Running 7 5:46
    v median +0:43
    100m Sandbag Lunges 6:00
    v median +0:51
  8. Block 08 12:40
    Running 8 7:14
    v median +1:28
    Wall Balls 5:26
    v median −0:56

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:47
0:17 1:30
B3 · 50m Sled Pull
1:31
0:33 0:58
B4 · 80m Burpee Broad Jump
1:21
0:50 0:31
B5 · 1000m Row
1:43
1:00 0:43
B6 · 200m Farmers Carry
1:51
1:38 0:13
B7 · 100m Sandbag Lunges
1:59
1:25 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:57 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217