The race, in three figures
The race, in words
erwin mulder finished 892nd of 1,217 men in the Open division at Heerenveen 2025, in 1:34:20.
Legs and stations told different stories: 40% of the field beaten on the runs, 17% on the stations. The burpee broad jumps cost the most time: 2:43 slower than the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:40v median +0:09
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Block 02 7:42Running 2 4:39v median +0:00
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Block 03 10:25Running 3 4:55v median −0:03
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Block 04 13:30Running 4 5:05v median +0:05
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Block 05 10:30Running 5 5:25v median +0:14
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Block 06 8:14Running 6 5:17v median +0:16
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Block 07 12:37Running 7 5:31v median +0:28
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Block 08 13:38Running 8 6:31v median +0:45
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.