The race, in three figures
The race, in words
Marcel van der Land finished 893rd of 1,217 men in the Open division at Heerenveen 2025, in 1:34:20.
On the burpee broad jumps the field had the edge, by 1:28. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:51v median +0:20
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Block 02 7:56Running 2 4:50v median +0:11
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Block 03 10:15Running 3 4:56v median −0:02
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Block 04 12:01Running 4 4:51v median −0:09
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Block 05 10:47Running 5 6:04v median +0:53
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Block 06 7:56Running 6 5:33v median +0:32
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Block 07 12:13Running 7 5:50v median +0:47
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Block 08 13:32Running 8 6:55v median +1:09
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.