Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Jan Tjerk Pennekamp

NED M 16-24 n = 1217
Finish · net time
1:34:21
+9:08 v median 1:25:13
Men
894/1217
16-24
130/171
Field beaten
27%

The race, in three figures

Field beaten
76%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:32
v median
1158/1217
Rank
Biggest loss
Wall Balls
+6:20
v median
1188/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:39
    v median −0:52
    1000m SkiErg 4:57
    v median +0:32
  2. Block 02 7:22
    Running 2 3:59
    v median −0:40
    50m Sled Push 3:23
    v median +0:38
  3. Block 03 11:58
    Running 3 5:29
    v median +0:31
    50m Sled Pull 6:29
    v median +1:44
  4. Block 04 11:35
    Running 4 4:43
    v median −0:17
    80m Burpee Broad Jump 6:52
    v median +1:10
  5. Block 05 10:11
    Running 5 4:43
    v median −0:28
    1000m Row 5:28
    v median +0:40
  6. Block 06 8:40
    Running 6 4:32
    v median −0:29
    200m Farmers Carry 4:08
    v median +2:01
  7. Block 07 11:42
    Running 7 4:22
    v median −0:41
    100m Sandbag Lunges 7:20
    v median +2:11
  8. Block 08 17:30
    Running 8 4:48
    v median −0:58
    Wall Balls 12:42
    v median +6:20

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:11
0:20 0:51
B4 · 80m Burpee Broad Jump
0:52
0:31 0:21
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:11
0:56 0:15
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:12 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217