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Heerenveen / HYROX / Season 7 (2024/25)

Jorn De Vries

NED M 25-29 n = 1217
Finish · net time
1:34:27
+9:14 v median 1:25:13
Men
897/1217
25-29
221/276
Field beaten
26%

The race, in three figures

Field beaten
17%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
384/1217
Rank
Biggest loss
50m Sled Pull
+2:27
v median
1186/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:47
    v median +2:16
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 7:43
    Running 2 5:04
    v median +0:25
    50m Sled Push 2:39
    v median −0:06
  3. Block 03 12:40
    Running 3 5:28
    v median +0:30
    50m Sled Pull 7:12
    v median +2:27
  4. Block 04 12:02
    Running 4 5:35
    v median +0:35
    80m Burpee Broad Jump 6:27
    v median +0:45
  5. Block 05 11:12
    Running 5 6:00
    v median +0:49
    1000m Row 5:12
    v median +0:24
  6. Block 06 8:04
    Running 6 5:56
    v median +0:55
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 10:24
    Running 7 5:47
    v median +0:44
    100m Sandbag Lunges 4:37
    v median −0:32
  8. Block 08 13:01
    Running 8 6:28
    v median +0:42
    Wall Balls 6:33
    v median +0:11

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:56
0:06 0:50
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:12
0:18 0:54
B4 · 80m Burpee Broad Jump
1:04
0:35 0:29
B5 · 1000m Row
1:02
0:41 0:21
B6 · 200m Farmers Carry
1:24
1:15 0:09
B7 · 100m Sandbag Lunges
1:28
1:00 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217