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Heerenveen / HYROX / Season 7 (2024/25)

Rowan Van Der Veen

NED M 30-34 n = 1217
Finish · net time
1:34:28
+9:15 v median 1:25:13
Men
898/1217
30-34
204/247
Field beaten
26%

The race, in three figures

Field beaten
22%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
461/1217
Rank
Biggest loss
80m Burpee Broad Jump
+2:07
v median
1067/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:55
    v median +0:24
    1000m SkiErg 4:43
    v median +0:18
  2. Block 02 8:10
    Running 2 5:12
    v median +0:33
    50m Sled Push 2:58
    v median +0:13
  3. Block 03 10:42
    Running 3 5:31
    v median +0:33
    50m Sled Pull 5:11
    v median +0:26
  4. Block 04 15:31
    Running 4 7:42
    v median +2:42
    80m Burpee Broad Jump 7:49
    v median +2:07
  5. Block 05 10:24
    Running 5 5:41
    v median +0:30
    1000m Row 4:43
    v median −0:05
  6. Block 06 7:23
    Running 6 5:25
    v median +0:24
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 10:34
    Running 7 4:56
    v median −0:07
    100m Sandbag Lunges 5:38
    v median +0:29
  8. Block 08 12:28
    Running 8 6:10
    v median +0:24
    Wall Balls 6:18
    v median −0:04

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:25
0:10 1:15
B3 · 50m Sled Pull
1:34
0:25 1:09
B4 · 80m Burpee Broad Jump
1:52
1:02 0:50
B5 · 1000m Row
1:13
0:33 0:40
B6 · 200m Farmers Carry
1:23
1:09 0:14
B7 · 100m Sandbag Lunges
1:29
1:00 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:19 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217