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Netherlands / Heerenveen 2025 / Individual Open · Men / Season 7 (2024/25)

Mart Van Der Ham

NED M 25-29 n = 325
Finish · net time
—
Course −0:31 v season average ±0:15 · 998 athletes
Men
—
25-29
—/73
Field beaten
—%

The race, in three figures

Run total
29:42
98%
Field beaten
−10:37
v median
Biggest gain
1000m SkiErg
+0:59
v median
330/325
Rank
Biggest loss
50m Sled Pull
+8:24
v median
332/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 5:49
    v median +1:25
    1000m SkiErg 5:24
    v median +0:59
  2. Block 02 12:14
    Running 2 6:17
    v median +1:38
    50m Sled Push 5:57
    v median +3:03
  3. Block 03 22:13
    Running 3 8:45
    v median +3:47
    50m Sled Pull 13:28
    v median +8:24
  4. Block 04 8:52
    Running 4 8:52
    v median +3:50

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
1:29
0:01 1:28
B2 · 50m Sled Push
2:22
0:18 2:04
B3 · 50m Sled Pull
2:56
0:44 2:12
B4 · 80m Burpee Broad Jump
1:05
1:05 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 31
Other races by Mart Van Der Ham
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325