The race, in three figures
The race, in words
Peter Slits & Eveline Haartsen finished in the top 10% of the field at Heerenveen 2025, in 1:08:48 for 24th of 250 mixed teams in the Doubles Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 52% on the stations. The sandbag lunges cost the most time: 0:32 slower than the median. Quick through the roxzone: 6:34, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:57v median −1:10
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Block 02 5:50Running 2 3:59v median −1:13
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Block 03 8:13Running 3 4:08v median −1:23
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Block 04 7:48Running 4 4:15v median −1:20
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Block 05 9:05Running 5 4:24v median −1:21
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Block 06 5:59Running 6 4:26v median −1:10
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Block 07 8:46Running 7 4:27v median −1:14
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Block 08 8:25Running 8 4:37v median −1:26
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.