Jan Kooijker & Tsjerkje Poppinga — Heerenveen

The race, in three figures

Field beaten

90%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−0:17

v median

89/250

Rank

Biggest loss

50m Sled Push

+0:01

v median

134/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 4:14

37/250
v median −0:53

1000m SkiErg 4:06

93/250
v median −0:05
Block 02 6:15

Running 2 4:19

26/250
v median −0:53

50m Sled Push 1:56

134/250
v median +0:01
Block 03 8:14

Running 3 4:42

40/250
v median −0:49

50m Sled Pull 3:32

89/250
v median −0:17
Block 04 8:07

Running 4 4:45

40/250
v median −0:50

80m Burpee Broad Jump 3:22

98/250
v median −0:12
Block 05 9:27

Running 5 4:44

28/250
v median −1:01

1000m Row 4:43

99/250
v median −0:06
Block 06 6:07

Running 6 4:33

20/250
v median −1:03

200m Farmers Carry 1:34

50/250
v median −0:15
Block 07 8:08

Running 7 4:35

19/250
v median −1:06

100m Sandbag Lunges 3:33

94/250
v median −0:14
Block 08 9:01

Running 8 4:51

22/250
v median −1:12

Wall Balls 4:10

110/250
v median −0:07

Where the race went

Run total: 36:40
Stations: 26:56
Roxzone: 7:11
Best run lap: 4:19

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg

0:50

0:01 0:49

B2 · 50m Sled Push

1:06

0:09 0:57

B3 · 50m Sled Pull

1:07

0:16 0:51

B4 · 80m Burpee Broad Jump

0:51

0:27 0:24

B5 · 1000m Row

1:01

0:29 0:32

B6 · 200m Farmers Carry

1:04

0:54 0:10

B7 · 100m Sandbag Lunges

1:13

0:50 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:47 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Mixed · n = 250