The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Tim van Duin & Marleen Zijlstra crossed the line in 1:11:38: 46th of 250 mixed teams, faster than 82% of the field.
Nowhere gained more than the burpee broad jumps: 0:39 on the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:41v median −0:26
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Block 02 6:34Running 2 4:45v median −0:27
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Block 03 8:47Running 3 4:49v median −0:42
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Block 04 7:46Running 4 4:51v median −0:44
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Block 05 9:25Running 5 4:56v median −0:49
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Block 06 6:22Running 6 4:52v median −0:44
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Block 07 8:14Running 7 4:57v median −0:44
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Block 08 8:58Running 8 5:06v median −0:57
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.