The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Jolien Van Der Kolk & Jolijn Van Der Aa crossed the line in 1:20:55: 118th of 566 women's teams, faster than 79% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 67% on the runs. The burpee broad jumps were the standout, 0:53 quicker than the median and 81st of 566. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:59v median −0:36
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Block 02 6:32Running 2 5:16v median −0:29
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Block 03 8:39Running 3 5:30v median −0:31
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Block 04 9:19Running 4 5:40v median −0:29
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Block 05 11:02Running 5 6:06v median −0:13
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Block 06 7:37Running 6 5:47v median −0:25
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Block 07 9:09Running 7 5:59v median −0:16
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Block 08 10:52Running 8 6:55v median +0:11
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.