Skip to content
Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Ytsje Nagelhout & Valérie Flemings — Heerenveen

W WU29 n = 566
Finish · net time
1:21:48
−6:50 v median 1:28:38
Women
137/566
WU29
64
Field beaten
76%

The race, in three figures

Field beaten
82%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
169/566
Rank
Biggest loss
Wall Balls
+0:12
v median
375/566
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:49
    v median −0:46
    1000m SkiErg 4:30
    v median −0:07
  2. Block 02 6:35
    Running 2 4:54
    v median −0:51
    50m Sled Push 1:41
    v median −0:01
  3. Block 03 8:52
    Running 3 5:15
    v median −0:46
    50m Sled Pull 3:37
    v median −0:19
  4. Block 04 9:49
    Running 4 5:24
    v median −0:45
    80m Burpee Broad Jump 4:25
    v median −0:07
  5. Block 05 10:41
    Running 5 5:24
    v median −0:55
    1000m Row 5:17
    v median +0:02
  6. Block 06 7:25
    Running 6 5:19
    v median −0:53
    200m Farmers Carry 2:06
    v median +0:08
  7. Block 07 10:03
    Running 7 6:08
    v median −0:07
    100m Sandbag Lunges 3:55
    v median +0:10
  8. Block 08 10:30
    Running 8 6:17
    v median −0:27
    Wall Balls 4:13
    v median +0:12

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
1:27
0:21 1:06
B4 · 80m Burpee Broad Jump
1:04
0:40 0:24
B5 · 1000m Row
1:15
0:46 0:29
B6 · 200m Farmers Carry
3:16
12:50 −9:34
B7 · 100m Sandbag Lunges
−0:18
−10:27 10:09
B8 · Wall Balls
No mats
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Women · n = 566