The race, in three figures
The race, in words
Isabel Kettering & Esra Ruesink finished 142nd of 566 women's teams in the Doubles Open division at Heerenveen 2025, in 1:22:05, faster than 75% of the field.
The sandbag lunges were the standout, 1:21 quicker than the median and 3rd of 566. Stronger after halfway: 1:45 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:32v median −1:03
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Block 02 7:18Running 2 5:45v median +0:00
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Block 03 9:41Running 3 5:53v median −0:08
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Block 04 10:04Running 4 5:59v median −0:10
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Block 05 11:19Running 5 6:13v median −0:06
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Block 06 7:57Running 6 6:04v median −0:08
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Block 07 7:49Running 7 5:25v median −0:50
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Block 08 9:41Running 8 6:11v median −0:33
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.