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Heerenveen / HYROX / Season 7 (2024/25)

Seth Dorenbos

NED M 50-54 n = 1217
Finish · net time
1:34:32
+9:19 v median 1:25:13
Men
902/1217
50-54
26/41
Field beaten
26%

The race, in three figures

Field beaten
26%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
677/1217
Rank
Biggest loss
Wall Balls
+2:51
v median
1075/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:57
    v median +0:26
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 8:23
    Running 2 5:08
    v median +0:29
    50m Sled Push 3:15
    v median +0:30
  3. Block 03 10:24
    Running 3 5:28
    v median +0:30
    50m Sled Pull 4:56
    v median +0:11
  4. Block 04 11:39
    Running 4 5:37
    v median +0:37
    80m Burpee Broad Jump 6:02
    v median +0:20
  5. Block 05 10:49
    Running 5 5:45
    v median +0:34
    1000m Row 5:04
    v median +0:16
  6. Block 06 8:00
    Running 6 5:41
    v median +0:40
    200m Farmers Carry 2:19
    v median +0:12
  7. Block 07 11:43
    Running 7 5:35
    v median +0:32
    100m Sandbag Lunges 6:08
    v median +0:59
  8. Block 08 15:30
    Running 8 6:17
    v median +0:31
    Wall Balls 9:13
    v median +2:51

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:14
0:13 1:01
B3 · 50m Sled Pull
1:34
0:21 1:13
B4 · 80m Burpee Broad Jump
1:09
0:39 0:30
B5 · 1000m Row
1:05
0:40 0:25
B6 · 200m Farmers Carry
1:21
1:08 0:13
B7 · 100m Sandbag Lunges
1:27
1:01 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217