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Heerenveen / HYROX / Season 7 (2024/25)

Mark Diepeveen

NED M 16-24 n = 1217
Finish · net time
1:34:34
+9:21 v median 1:25:13
Men
904/1217
16-24
131/171
Field beaten
26%

The race, in three figures

Field beaten
23%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
319/1217
Rank
Biggest loss
Wall Balls
+0:52
v median
798/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:14
    v median +0:43
    1000m SkiErg 4:45
    v median +0:20
  2. Block 02 7:28
    Running 2 5:19
    v median +0:40
    50m Sled Push 2:09
    v median −0:36
  3. Block 03 10:49
    Running 3 5:32
    v median +0:34
    50m Sled Pull 5:17
    v median +0:32
  4. Block 04 11:37
    Running 4 5:33
    v median +0:33
    80m Burpee Broad Jump 6:04
    v median +0:22
  5. Block 05 11:02
    Running 5 5:53
    v median +0:42
    1000m Row 5:09
    v median +0:21
  6. Block 06 8:28
    Running 6 5:35
    v median +0:34
    200m Farmers Carry 2:53
    v median +0:46
  7. Block 07 10:08
    Running 7 5:42
    v median +0:39
    100m Sandbag Lunges 4:26
    v median −0:43
  8. Block 08 13:51
    Running 8 6:37
    v median +0:51
    Wall Balls 7:14
    v median +0:52

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
1:32
0:14 1:18
B3 · 50m Sled Pull
2:07
0:29 1:38
B4 · 80m Burpee Broad Jump
1:53
0:47 1:06
B5 · 1000m Row
1:30
0:50 0:40
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:40
1:10 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:25 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217