Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Jan Mark de Horn

NED M 30-34 n = 1217
Finish · net time
1:34:35
+9:22 v median 1:25:13
Men
905/1217
30-34
205/247
Field beaten
26%

The race, in three figures

Field beaten
18%
Runs
52%
Stations
Biggest gain
50m Sled Push
−0:35
v median
106/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
869/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:28
    v median +0:57
    1000m SkiErg 4:52
    v median +0:27
  2. Block 02 7:42
    Running 2 5:32
    v median +0:53
    50m Sled Push 2:10
    v median −0:35
  3. Block 03 10:16
    Running 3 5:49
    v median +0:51
    50m Sled Pull 4:27
    v median −0:18
  4. Block 04 12:28
    Running 4 5:48
    v median +0:48
    80m Burpee Broad Jump 6:40
    v median +0:58
  5. Block 05 10:58
    Running 5 6:01
    v median +0:50
    1000m Row 4:57
    v median +0:09
  6. Block 06 7:34
    Running 6 5:27
    v median +0:26
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 10:17
    Running 7 5:40
    v median +0:37
    100m Sandbag Lunges 4:37
    v median −0:32
  8. Block 08 13:36
    Running 8 7:10
    v median +1:24
    Wall Balls 6:26
    v median +0:04

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
1:10
0:01 1:09
B2 · 50m Sled Push
1:38
0:17 1:21
B3 · 50m Sled Pull
2:06
0:35 1:31
B4 · 80m Burpee Broad Jump
1:12
0:42 0:30
B5 · 1000m Row
1:39
0:56 0:43
B6 · 200m Farmers Carry
1:33
1:22 0:11
B7 · 100m Sandbag Lunges
2:13
1:14 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217