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Jan Mark de Horn

NED M 30-34 n = 1217
Finish · net time
1:34:35
+9:22 v median 1:25:13
Course −0:31 v season average ±0:15 · 998 athletes
Men
905/1217
30-34
205/247
Field beaten
26%

The race, in three figures

Field beaten
18%
Runs
52%
Stations
Biggest gain
50m Sled Push
−0:35
v median
106/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
869/1217
Rank

The race, in words

Jan Mark de Horn finished 905th of 1,217 men in the Open division at Heerenveen 2025, in 1:34:35.

The stations carried this race: faster than 52% of the field across all eight, against 18% on the runs. Stronger after halfway: 1:48 better against the middle of the field than before it. 11:32 in the roxzone was slower than 90% of the field.

Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:28
    v median +0:57
    v median +0:27
  2. Block 02 7:42
    Running 2 5:32
    v median +0:53
    v median −0:35
  3. Block 03 10:16
    Running 3 5:49
    v median +0:51
    v median −0:18
  4. Block 04 12:28
    Running 4 5:48
    v median +0:48
    v median +0:58
  5. Block 05 10:58
    Running 5 6:01
    v median +0:50
    1000m Row 4:57
    v median +0:09
  6. Block 06 7:34
    Running 6 5:27
    v median +0:26
    v median +0:00
  7. Block 07 10:17
    Running 7 5:40
    v median +0:37
    v median −0:32
  8. Block 08 13:36
    Running 8 7:10
    v median +1:24
    Wall Balls 6:26
    v median +0:04

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
1:10
0:01 1:09
B2 · 50m Sled Push
1:38
0:17 1:21
B3 · 50m Sled Pull
2:06
0:35 1:31
B4 · 80m Burpee Broad Jump
1:12
0:42 0:30
B5 · 1000m Row
1:39
0:56 0:43
B6 · 200m Farmers Carry
1:33
1:22 0:11
B7 · 100m Sandbag Lunges
2:13
1:14 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 23
Other races by Jan Mark de Horn
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217