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Heerenveen / HYROX / Season 7 (2024/25)

Bert Van Hoekelen

NED M 30-34 n = 1217
Finish · net time
1:34:55
+9:42 v median 1:25:13
Men
912/1217
30-34
207/247
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
577/1217
Rank
Biggest loss
50m Sled Pull
+1:43
v median
1120/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:38
    v median +1:07
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 8:51
    Running 2 4:54
    v median +0:15
    50m Sled Push 3:57
    v median +1:12
  3. Block 03 12:02
    Running 3 5:34
    v median +0:36
    50m Sled Pull 6:28
    v median +1:43
  4. Block 04 10:57
    Running 4 5:09
    v median +0:09
    80m Burpee Broad Jump 5:48
    v median +0:06
  5. Block 05 10:32
    Running 5 5:39
    v median +0:28
    1000m Row 4:53
    v median +0:05
  6. Block 06 8:10
    Running 6 5:31
    v median +0:30
    200m Farmers Carry 2:39
    v median +0:32
  7. Block 07 10:49
    Running 7 5:32
    v median +0:29
    100m Sandbag Lunges 5:17
    v median +0:08
  8. Block 08 14:38
    Running 8 7:01
    v median +1:15
    Wall Balls 7:37
    v median +1:15

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:14
0:12 1:02
B3 · 50m Sled Pull
1:26
0:31 0:55
B4 · 80m Burpee Broad Jump
1:08
0:43 0:25
B5 · 1000m Row
1:06
0:43 0:23
B6 · 200m Farmers Carry
1:23
1:09 0:14
B7 · 100m Sandbag Lunges
1:46
1:10 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217