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Heerenveen / HYROX / Season 7 (2024/25)

Jorn Bosma

NED M 35-39 n = 1217
Finish · net time
1:35:02
+9:49 v median 1:25:13
Men
914/1217
35-39
155/198
Field beaten
25%

The race, in three figures

Field beaten
42%
Runs
18%
Stations
Biggest gain
1000m Row
−0:14
v median
292/1217
Rank
Biggest loss
100m Sandbag Lunges
+2:51
v median
1149/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:20
    v median −0:11
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 8:00
    Running 2 4:47
    v median +0:08
    50m Sled Push 3:13
    v median +0:28
  3. Block 03 10:03
    Running 3 5:15
    v median +0:17
    50m Sled Pull 4:48
    v median +0:03
  4. Block 04 13:40
    Running 4 5:13
    v median +0:13
    80m Burpee Broad Jump 8:27
    v median +2:45
  5. Block 05 10:04
    Running 5 5:30
    v median +0:19
    1000m Row 4:34
    v median −0:14
  6. Block 06 6:59
    Running 6 5:06
    v median +0:05
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 13:23
    Running 7 5:23
    v median +0:20
    100m Sandbag Lunges 8:00
    v median +2:51
  8. Block 08 14:25
    Running 8 6:06
    v median +0:20
    Wall Balls 8:19
    v median +1:57

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:40
0:12 1:28
B3 · 50m Sled Pull
1:19
0:21 0:58
B4 · 80m Burpee Broad Jump
1:19
0:45 0:34
B5 · 1000m Row
1:19
0:47 0:32
B6 · 200m Farmers Carry
1:25
1:12 0:13
B7 · 100m Sandbag Lunges
1:59
1:13 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:53 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217