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Netherlands / Heerenveen 2025 / Individual Open · Men / Season 7 (2024/25)

Timo Van Der Plas

NED M 16-24 n = 1217
Finish · net time
1:35:07
+9:54 v median 1:25:13
Course −0:31 v season average ±0:15 · 998 athletes
Men
918/1217
16-24
133/171
Field beaten
25%

The race, in three figures

Field beaten
22%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:11
v median
410/1217
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
1061/1217
Rank

The race, in words

1:35:07 at Heerenveen 2025 put Timo Van Der Plas 918th of 1,217 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:05 behind the median.

Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races. Timo Van Der Plas's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:23
    v median +0:52
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 7:47
    Running 2 5:13
    v median +0:34
    50m Sled Push 2:34
    v median −0:11
  3. Block 03 10:14
    Running 3 5:24
    v median +0:26
    50m Sled Pull 4:50
    v median +0:05
  4. Block 04 13:16
    Running 4 5:29
    v median +0:29
    80m Burpee Broad Jump 7:47
    v median +2:05
  5. Block 05 11:10
    Running 5 6:03
    v median +0:52
    1000m Row 5:07
    v median +0:19
  6. Block 06 8:22
    Running 6 5:40
    v median +0:39
    200m Farmers Carry 2:42
    v median +0:35
  7. Block 07 11:14
    Running 7 5:46
    v median +0:43
    100m Sandbag Lunges 5:28
    v median +0:19
  8. Block 08 14:32
    Running 8 6:36
    v median +0:50
    Wall Balls 7:56
    v median +1:34

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:15
0:13 1:02
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
1:00
0:35 0:25
B5 · 1000m Row
1:07
0:39 0:28
B6 · 200m Farmers Carry
1:38
1:04 0:34
B7 · 100m Sandbag Lunges
1:25
0:58 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 23
Other races by Timo Van Der Plas
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217