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Heerenveen / HYROX / Season 7 (2024/25)

Ruben Van Schie

NED M 30-34 n = 1217
Finish · net time
1:35:10
+9:57 v median 1:25:13
Men
919/1217
30-34
209/247
Field beaten
25%

The race, in three figures

Field beaten
10%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:56
v median
340/1217
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
916/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:26
    v median +0:55
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 8:16
    Running 2 5:39
    v median +1:00
    50m Sled Push 2:37
    v median −0:08
  3. Block 03 10:07
    Running 3 6:00
    v median +1:02
    50m Sled Pull 4:07
    v median −0:38
  4. Block 04 12:11
    Running 4 6:16
    v median +1:16
    80m Burpee Broad Jump 5:55
    v median +0:13
  5. Block 05 11:07
    Running 5 6:20
    v median +1:09
    1000m Row 4:47
    v median −0:01
  6. Block 06 8:46
    Running 6 6:19
    v median +1:18
    200m Farmers Carry 2:27
    v median +0:20
  7. Block 07 12:18
    Running 7 6:11
    v median +1:08
    100m Sandbag Lunges 6:07
    v median +0:58
  8. Block 08 12:32
    Running 8 7:06
    v median +1:20
    Wall Balls 5:26
    v median −0:56

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:28
0:15 1:13
B3 · 50m Sled Pull
1:31
0:26 1:05
B4 · 80m Burpee Broad Jump
1:27
0:45 0:42
B5 · 1000m Row
1:34
0:49 0:45
B6 · 200m Farmers Carry
1:33
1:22 0:11
B7 · 100m Sandbag Lunges
1:45
1:17 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217