The race, in three figures
The race, in words
1:35:10 at Heerenveen 2025 put Ruben Van Schie 919th of 1,217 men in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 10% on the runs. The sandbag lunges cost the most time: 0:58 slower than the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:26v median +0:55
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Block 02 8:16Running 2 5:39v median +1:00
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Block 03 10:07Running 3 6:00v median +1:02
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Block 04 12:11Running 4 6:16v median +1:16
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Block 05 11:07Running 5 6:20v median +1:09
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Block 06 8:46Running 6 6:19v median +1:18
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Block 07 12:18Running 7 6:11v median +1:08
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Block 08 12:32Running 8 7:06v median +1:20
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.