The race, in three figures
The race, in words
Nick Van De Sande finished 922nd of 1,217 men in the Open division at Heerenveen 2025, in 1:35:16.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 15% on the stations. On the wall balls the field had the edge, by 7:53. The race faded late: the second half went 9:01 worse against the middle of the field than the first.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:01v median −0:30
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Block 02 6:43Running 2 4:20v median −0:19
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Block 03 10:42Running 3 5:03v median +0:05
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Block 04 11:02Running 4 5:05v median +0:05
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Block 05 10:54Running 5 5:39v median +0:28
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Block 06 7:33Running 6 5:12v median +0:11
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Block 07 9:52Running 7 5:31v median +0:28
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Block 08 21:02Running 8 6:47v median +1:01
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.