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Heerenveen / HYROX / Season 7 (2024/25)

Rens Van Stigt

NED M 45-49 n = 1217
Finish · net time
1:35:20
+10:07 v median 1:25:13
Men
924/1217
45-49
63/98
Field beaten
24%

The race, in three figures

Field beaten
26%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
549/1217
Rank
Biggest loss
Wall Balls
+1:49
v median
972/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:39
    v median +0:08
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 7:59
    Running 2 4:41
    v median +0:02
    50m Sled Push 3:18
    v median +0:33
  3. Block 03 11:07
    Running 3 5:08
    v median +0:10
    50m Sled Pull 5:59
    v median +1:14
  4. Block 04 12:02
    Running 4 5:22
    v median +0:22
    80m Burpee Broad Jump 6:40
    v median +0:58
  5. Block 05 10:58
    Running 5 6:02
    v median +0:51
    1000m Row 4:56
    v median +0:08
  6. Block 06 7:43
    Running 6 5:36
    v median +0:35
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 12:03
    Running 7 5:37
    v median +0:34
    100m Sandbag Lunges 6:26
    v median +1:17
  8. Block 08 15:39
    Running 8 7:28
    v median +1:42
    Wall Balls 8:11
    v median +1:49

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
1:23
0:19 1:04
B4 · 80m Burpee Broad Jump
1:12
0:36 0:36
B5 · 1000m Row
1:09
0:47 0:22
B6 · 200m Farmers Carry
1:29
1:16 0:13
B7 · 100m Sandbag Lunges
1:27
1:07 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217