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Heerenveen / HYROX / Season 7 (2024/25)

Merein Mulder

NED M 35-39 n = 1217
Finish · net time
1:35:24
+10:11 v median 1:25:13
Men
925/1217
35-39
158/198
Field beaten
24%

The race, in three figures

Field beaten
30%
Runs
31%
Stations
Biggest gain
Wall Balls
−0:05
v median
587/1217
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
930/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:53
    v median +0:22
    1000m SkiErg 4:42
    v median +0:17
  2. Block 02 8:05
    Running 2 5:01
    v median +0:22
    50m Sled Push 3:04
    v median +0:19
  3. Block 03 10:46
    Running 3 5:11
    v median +0:13
    50m Sled Pull 5:35
    v median +0:50
  4. Block 04 11:30
    Running 4 5:16
    v median +0:16
    80m Burpee Broad Jump 6:14
    v median +0:32
  5. Block 05 10:29
    Running 5 5:23
    v median +0:12
    1000m Row 5:06
    v median +0:18
  6. Block 06 8:24
    Running 6 5:34
    v median +0:33
    200m Farmers Carry 2:50
    v median +0:43
  7. Block 07 11:46
    Running 7 5:35
    v median +0:32
    100m Sandbag Lunges 6:11
    v median +1:02
  8. Block 08 13:16
    Running 8 6:59
    v median +1:13
    Wall Balls 6:17
    v median −0:05

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:16
0:14 1:02
B3 · 50m Sled Pull
1:29
0:20 1:09
B4 · 80m Burpee Broad Jump
1:15
0:39 0:36
B5 · 1000m Row
1:08
0:39 0:29
B6 · 200m Farmers Carry
2:52
2:36 0:16
B7 · 100m Sandbag Lunges
2:44
2:08 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:15 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217