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Heerenveen / HYROX / Season 7 (2024/25)

Dylan Wychgel

NED M 30-34 n = 1217
Finish · net time
1:36:03
+10:50 v median 1:25:13
Men
940/1217
30-34
213/247
Field beaten
23%

The race, in three figures

Field beaten
34%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
446/1217
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
1110/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:26
    v median +0:55
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 7:13
    Running 2 4:29
    v median −0:10
    50m Sled Push 2:44
    v median −0:01
  3. Block 03 10:10
    Running 3 5:09
    v median +0:11
    50m Sled Pull 5:01
    v median +0:16
  4. Block 04 12:19
    Running 4 5:11
    v median +0:11
    80m Burpee Broad Jump 7:08
    v median +1:26
  5. Block 05 10:47
    Running 5 5:16
    v median +0:05
    1000m Row 5:31
    v median +0:43
  6. Block 06 7:16
    Running 6 5:19
    v median +0:18
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 12:51
    Running 7 5:27
    v median +0:24
    100m Sandbag Lunges 7:24
    v median +2:15
  8. Block 08 13:14
    Running 8 6:50
    v median +1:04
    Wall Balls 6:24
    v median +0:02

Roxzone, per block

Approach · Exit 12:33

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:38
0:10 1:28
B3 · 50m Sled Pull
1:48
0:19 1:29
B4 · 80m Burpee Broad Jump
1:15
0:44 0:31
B5 · 1000m Row
1:37
0:56 0:41
B6 · 200m Farmers Carry
3:38
3:25 0:13
B7 · 100m Sandbag Lunges
1:38
1:06 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:54 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217