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Heerenveen / HYROX / Season 7 (2024/25)

Leon van der Kolk

NED M 35-39 n = 1217
Finish · net time
1:36:03
+10:50 v median 1:25:13
Men
941/1217
35-39
160/198
Field beaten
23%

The race, in three figures

Field beaten
38%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:01
v median
639/1217
Rank
Biggest loss
80m Burpee Broad Jump
+3:29
v median
1164/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:55
    v median +0:24
    1000m SkiErg 4:44
    v median +0:19
  2. Block 02 7:47
    Running 2 5:01
    v median +0:22
    50m Sled Push 2:46
    v median +0:01
  3. Block 03 10:55
    Running 3 5:09
    v median +0:11
    50m Sled Pull 5:46
    v median +1:01
  4. Block 04 14:25
    Running 4 5:14
    v median +0:14
    80m Burpee Broad Jump 9:11
    v median +3:29
  5. Block 05 10:17
    Running 5 5:15
    v median +0:04
    1000m Row 5:02
    v median +0:14
  6. Block 06 8:01
    Running 6 5:13
    v median +0:12
    200m Farmers Carry 2:48
    v median +0:41
  7. Block 07 11:18
    Running 7 5:27
    v median +0:24
    100m Sandbag Lunges 5:51
    v median +0:42
  8. Block 08 15:34
    Running 8 6:18
    v median +0:32
    Wall Balls 9:16
    v median +2:54

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
1:05
0:35 0:30
B5 · 1000m Row
1:08
0:36 0:32
B6 · 200m Farmers Carry
1:19
1:10 0:09
B7 · 100m Sandbag Lunges
1:32
1:02 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:54 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217