The race, in three figures
The race, in words
1:36:03 at Heerenveen 2025 put Leon van der Kolk 941st of 1,217 men in the Open division.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 13% on the stations. The burpee broad jumps cost the most time: 3:29 slower than the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:55v median +0:24
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Block 02 7:47Running 2 5:01v median +0:22
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Block 03 10:55Running 3 5:09v median +0:11
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Block 04 14:25Running 4 5:14v median +0:14
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Block 05 10:17Running 5 5:15v median +0:04
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Block 06 8:01Running 6 5:13v median +0:12
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Block 07 11:18Running 7 5:27v median +0:24
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Block 08 15:34Running 8 6:18v median +0:32
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.