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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Marco Holkamp & Sylvana Huisinga — Heerenveen

Mixed 40-44 n = 250
Finish · net time
1:12:43
−8:47 v median 1:21:30
Mixed
55/250
40-44
7/32
Field beaten
78%

The race, in three figures

Field beaten
77%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
12/250
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
177/250
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:40
    v median −0:27
    1000m SkiErg 4:07
    v median −0:04
  2. Block 02 6:21
    Running 2 4:41
    v median −0:31
    50m Sled Push 1:40
    v median −0:15
  3. Block 03 8:25
    Running 3 4:50
    v median −0:41
    50m Sled Pull 3:35
    v median −0:14
  4. Block 04 7:40
    Running 4 5:12
    v median −0:23
    80m Burpee Broad Jump 2:28
    v median −1:06
  5. Block 05 9:43
    Running 5 5:11
    v median −0:34
    1000m Row 4:32
    v median −0:17
  6. Block 06 7:11
    Running 6 5:12
    v median −0:24
    200m Farmers Carry 1:59
    v median +0:10
  7. Block 07 8:18
    Running 7 4:57
    v median −0:44
    100m Sandbag Lunges 3:21
    v median −0:26
  8. Block 08 9:12
    Running 8 5:08
    v median −0:55
    Wall Balls 4:04
    v median −0:13

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:12
0:19 0:53
B4 · 80m Burpee Broad Jump
1:00
0:38 0:22
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:02
0:53 0:09
B7 · 100m Sandbag Lunges
1:16
0:51 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:47 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250