The race, in three figures
The race, in words
1:13:15 at Heerenveen 2025 put Mente de Boer & Inez De Jong 58th of 250 mixed teams in the Doubles Open division, ahead of 77% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 61% on the runs. The burpee broad jumps were the standout, 1:01 quicker than the median and 16th of 250. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:33v median −0:34
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Block 02 6:19Running 2 4:48v median −0:24
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Block 03 8:08Running 3 5:15v median −0:16
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Block 04 8:07Running 4 5:34v median −0:01
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Block 05 9:57Running 5 5:29v median −0:16
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Block 06 6:40Running 6 5:33v median −0:03
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Block 07 8:28Running 7 5:32v median −0:09
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Block 08 10:00Running 8 5:54v median −0:09
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.