The race, in three figures
Field beaten
61%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
5/250
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
176/250
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:54v median −0:131000m SkiErg 4:13v median +0:02
-
Block 02 6:41Running 2 5:09v median −0:0350m Sled Push 1:32v median −0:23
-
Block 03 8:22Running 3 5:13v median −0:1850m Sled Pull 3:09v median −0:40
-
Block 04 7:32Running 4 5:11v median −0:2480m Burpee Broad Jump 2:21v median −1:13
-
Block 05 10:03Running 5 5:27v median −0:181000m Row 4:36v median −0:13
-
Block 06 7:08Running 6 5:10v median −0:26200m Farmers Carry 1:58v median +0:09
-
Block 07 8:27Running 7 5:37v median −0:04100m Sandbag Lunges 2:50v median −0:57
-
Block 08 10:00Running 8 6:03v median +0:00Wall Balls 3:57v median −0:20
Roxzone, per block
Approach · Exit 7:12
B1 · 1000m SkiErg
0:56
0:01
0:55
B2 · 50m Sled Push
1:01
0:09
0:52
B3 · 50m Sled Pull
1:07
0:17
0:50
B4 · 80m Burpee Broad Jump
0:46
0:30
0:16
B5 · 1000m Row
1:00
0:35
0:25
B6 · 200m Farmers Carry
1:06
0:57
0:09
B7 · 100m Sandbag Lunges
1:15
1:04
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:07 ahead
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250