The race, in three figures
The race, in words
1:15:04 at Heerenveen 2025 put Esmee van Santen & Nils Davidson 68th of 250 mixed teams in the Doubles Open division, ahead of 73% of the field.
Nowhere gained more than the sandbag lunges: 0:59 on the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:53v median −0:14
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Block 02 6:42Running 2 4:59v median −0:13
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Block 03 8:20Running 3 5:15v median −0:16
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Block 04 8:32Running 4 5:16v median −0:19
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Block 05 10:04Running 5 5:25v median −0:20
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Block 06 6:54Running 6 5:16v median −0:20
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Block 07 8:01Running 7 5:13v median −0:28
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Block 08 9:39Running 8 5:22v median −0:41
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.