The race, in three figures
The race, in words
1:15:26 at Heerenveen 2025 put Kevin de Roo & Eline de Roo 72nd of 250 mixed teams in the Doubles Open division, ahead of 71% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:47v median −0:20
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Block 02 6:39Running 2 4:54v median −0:18
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Block 03 8:45Running 3 5:05v median −0:26
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Block 04 8:38Running 4 5:10v median −0:25
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Block 05 10:08Running 5 5:20v median −0:25
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Block 06 6:46Running 6 5:23v median −0:13
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Block 07 8:45Running 7 5:32v median −0:09
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Block 08 9:25Running 8 5:35v median −0:28
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.