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Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Marwin Knoop & Nynke Van Der Veen — Heerenveen 2025

Marwin Knoop Nynke Van Der Veen
Mixed XU29 n = 250
Finish · net time
1:16:33
−4:57 v median 1:21:30
Mixed
81/250
XU29
38
Field beaten
68%

The race, in three figures

Field beaten
71%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
21/250
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
199/250
Rank

The race, in words

Marwin Knoop & Nynke Van Der Veen finished 81st of 250 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:16:33, faster than 68% of the field.

Nowhere gained more than the sled pull: 0:49 on the median. If there was time left out there, it was on the sandbag lunges, 0:52 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:36
    v median −0:31
    1000m SkiErg 4:09
    v median −0:02
  2. Block 02 6:26
    Running 2 4:52
    v median −0:20
    50m Sled Push 1:34
    v median −0:21
  3. Block 03 7:57
    Running 3 4:57
    v median −0:34
    50m Sled Pull 3:00
    v median −0:49
  4. Block 04 9:18
    Running 4 5:11
    v median −0:24
    80m Burpee Broad Jump 4:07
    v median +0:33
  5. Block 05 10:22
    Running 5 5:27
    v median −0:18
    1000m Row 4:55
    v median +0:06
  6. Block 06 6:48
    Running 6 5:11
    v median −0:25
    200m Farmers Carry 1:37
    v median −0:12
  7. Block 07 9:53
    Running 7 5:14
    v median −0:27
    100m Sandbag Lunges 4:39
    v median +0:52
  8. Block 08 9:15
    Running 8 5:29
    v median −0:34
    Wall Balls 3:46
    v median −0:31

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
1:06
0:43 0:23
B5 · 1000m Row
1:06
0:35 0:31
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:20
1:02 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 ahead

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 5
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250