The race, in three figures
Field beaten
69%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:15
v median
85/250
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
174/250
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 5:05v median −0:021000m SkiErg 4:13v median +0:02
-
Block 02 6:52Running 2 4:52v median −0:2050m Sled Push 2:00v median +0:05
-
Block 03 8:59Running 3 5:10v median −0:2150m Sled Pull 3:49v median +0:00
-
Block 04 9:12Running 4 5:12v median −0:2380m Burpee Broad Jump 4:00v median +0:26
-
Block 05 10:11Running 5 5:16v median −0:291000m Row 4:55v median +0:06
-
Block 06 6:40Running 6 5:04v median −0:32200m Farmers Carry 1:36v median −0:13
-
Block 07 9:34Running 7 5:14v median −0:27100m Sandbag Lunges 4:20v median +0:33
-
Block 08 9:28Running 8 5:26v median −0:37Wall Balls 4:02v median −0:15
Roxzone, per block
Approach · Exit 6:41
B1 · 1000m SkiErg
0:49
0:00
0:49
B2 · 50m Sled Push
0:58
0:10
0:48
B3 · 50m Sled Pull
1:06
0:18
0:48
B4 · 80m Burpee Broad Jump
0:46
0:33
0:13
B5 · 1000m Row
0:54
0:34
0:20
B6 · 200m Farmers Carry
1:06
0:57
0:09
B7 · 100m Sandbag Lunges
1:06
0:55
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:44 ahead
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250