Skip to content
Sign in Sign up
Netherlands / Heerenveen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Roanne Vleugel & Dave Koelman — Heerenveen 2025

Dave Koelman Roanne Vleugel
Mixed XU29 n = 250
Finish · net time
1:18:41
−2:49 v median 1:21:30
Mixed
94/250
XU29
45
Field beaten
62%

The race, in three figures

Field beaten
42%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
18/250
Rank
Biggest loss
100m Sandbag Lunges
−0:04
v median
116/250
Rank

The race, in words

In the Doubles Open division at Heerenveen 2025, Roanne Vleugel & Dave Koelman crossed the line in 1:18:41: 94th of 250 mixed teams, faster than 62% of the field.

A station race more than a running one: 91% of the field beaten on the stations, against 42% on the runs. The sled pull was where this race was made, 0:53 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 5:13
    v median +0:06
    1000m SkiErg 3:49
    v median −0:22
  2. Block 02 7:09
    Running 2 5:32
    v median +0:20
    50m Sled Push 1:37
    v median −0:18
  3. Block 03 8:38
    Running 3 5:42
    v median +0:11
    50m Sled Pull 2:56
    v median −0:53
  4. Block 04 8:36
    Running 4 5:47
    v median +0:12
    80m Burpee Broad Jump 2:49
    v median −0:45
  5. Block 05 10:28
    Running 5 5:50
    v median +0:05
    1000m Row 4:38
    v median −0:11
  6. Block 06 7:14
    Running 6 5:52
    v median +0:16
    200m Farmers Carry 1:22
    v median −0:27
  7. Block 07 9:38
    Running 7 5:55
    v median +0:14
    100m Sandbag Lunges 3:43
    v median −0:04
  8. Block 08 9:59
    Running 8 6:08
    v median +0:05
    Wall Balls 3:51
    v median −0:26

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:28
0:25 1:03
B4 · 80m Burpee Broad Jump
0:51
0:32 0:19
B5 · 1000m Row
1:08
0:40 0:28
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:10
0:59 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 250

A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:49 ahead

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2025

See this race on page 6
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Mixed · n = 250