The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Sven Kohls & Cathrin Weyer crossed the line in 1:19:13: 99th of 250 mixed teams, faster than 60% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 33% on the stations. The sandbag lunges cost the most time: 1:19 slower than the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:44v median −0:23
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Block 02 7:14Running 2 5:04v median −0:08
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Block 03 9:32Running 3 5:09v median −0:22
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Block 04 9:37Running 4 5:19v median −0:16
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Block 05 9:46Running 5 5:14v median −0:31
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Block 06 7:16Running 6 5:28v median −0:08
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Block 07 10:09Running 7 5:03v median −0:38
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Block 08 9:26Running 8 5:19v median −0:44
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Mixed · n = 250
A pace, not a person: at every mat, the middle of the 250 mixed teams who finished.