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Heerenveen / HYROX / Season 7 (2024/25)

Milan-Kane Ekkerman

NED M 16-24 n = 1217
Finish · net time
1:36:25
+11:12 v median 1:25:13
Men
951/1217
16-24
138/171
Field beaten
22%

The race, in three figures

Field beaten
35%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
656/1217
Rank
Biggest loss
Wall Balls
+2:05
v median
1007/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:44
    v median +0:13
    1000m SkiErg 4:59
    v median +0:34
  2. Block 02 8:24
    Running 2 4:41
    v median +0:02
    50m Sled Push 3:43
    v median +0:58
  3. Block 03 11:58
    Running 3 5:35
    v median +0:37
    50m Sled Pull 6:23
    v median +1:38
  4. Block 04 12:33
    Running 4 5:37
    v median +0:37
    80m Burpee Broad Jump 6:56
    v median +1:14
  5. Block 05 10:39
    Running 5 5:17
    v median +0:06
    1000m Row 5:22
    v median +0:34
  6. Block 06 7:31
    Running 6 5:22
    v median +0:21
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 12:14
    Running 7 5:22
    v median +0:19
    100m Sandbag Lunges 6:52
    v median +1:43
  8. Block 08 14:44
    Running 8 6:17
    v median +0:31
    Wall Balls 8:27
    v median +2:05

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:19
0:17 1:02
B3 · 50m Sled Pull
1:38
0:27 1:11
B4 · 80m Burpee Broad Jump
1:00
0:40 0:20
B5 · 1000m Row
1:03
0:37 0:26
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:29
1:08 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:16 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217