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Heerenveen / HYROX / Season 7 (2024/25)

Kay Mullenders

NED M 30-34 n = 1217
Finish · net time
1:36:35
+11:22 v median 1:25:13
Men
957/1217
30-34
219/247
Field beaten
21%

The race, in three figures

Field beaten
23%
Runs
23%
Stations
Biggest gain
1000m Row
+0:14
v median
893/1217
Rank
Biggest loss
50m Sled Pull
+1:18
v median
1064/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:55
    v median +0:24
    1000m SkiErg 4:45
    v median +0:20
  2. Block 02 8:53
    Running 2 5:07
    v median +0:28
    50m Sled Push 3:46
    v median +1:01
  3. Block 03 11:40
    Running 3 5:37
    v median +0:39
    50m Sled Pull 6:03
    v median +1:18
  4. Block 04 12:24
    Running 4 5:48
    v median +0:48
    80m Burpee Broad Jump 6:36
    v median +0:54
  5. Block 05 10:38
    Running 5 5:36
    v median +0:25
    1000m Row 5:02
    v median +0:14
  6. Block 06 8:00
    Running 6 5:09
    v median +0:08
    200m Farmers Carry 2:51
    v median +0:44
  7. Block 07 11:45
    Running 7 5:50
    v median +0:47
    100m Sandbag Lunges 5:55
    v median +0:46
  8. Block 08 13:52
    Running 8 7:11
    v median +1:25
    Wall Balls 6:41
    v median +0:19

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:14
0:13 1:01
B3 · 50m Sled Pull
1:34
0:23 1:11
B4 · 80m Burpee Broad Jump
1:11
0:38 0:33
B5 · 1000m Row
1:17
0:40 0:37
B6 · 200m Farmers Carry
1:36
1:19 0:17
B7 · 100m Sandbag Lunges
2:04
1:27 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217