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Heerenveen / HYROX / Season 7 (2024/25)

Erik Smit

NED M 55-59 n = 1217
Finish · net time
1:36:42
+11:29 v median 1:25:13
Men
959/1217
55-59
11/25
Field beaten
21%

The race, in three figures

Field beaten
36%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:05
v median
516/1217
Rank
Biggest loss
Wall Balls
+4:15
v median
1144/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:55
    v median +0:24
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 7:41
    Running 2 5:01
    v median +0:22
    50m Sled Push 2:40
    v median −0:05
  3. Block 03 10:36
    Running 3 5:18
    v median +0:20
    50m Sled Pull 5:18
    v median +0:33
  4. Block 04 12:31
    Running 4 5:13
    v median +0:13
    80m Burpee Broad Jump 7:18
    v median +1:36
  5. Block 05 10:30
    Running 5 5:34
    v median +0:23
    1000m Row 4:56
    v median +0:08
  6. Block 06 7:28
    Running 6 5:20
    v median +0:19
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 12:11
    Running 7 5:20
    v median +0:17
    100m Sandbag Lunges 6:51
    v median +1:42
  8. Block 08 16:40
    Running 8 6:03
    v median +0:17
    Wall Balls 10:37
    v median +4:15

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:14
0:16 0:58
B3 · 50m Sled Pull
1:15
0:23 0:52
B4 · 80m Burpee Broad Jump
1:29
0:40 0:49
B5 · 1000m Row
1:35
1:03 0:32
B6 · 200m Farmers Carry
1:30
1:16 0:14
B7 · 100m Sandbag Lunges
1:45
1:13 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:33 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217