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Heerenveen / HYROX / Season 7 (2024/25)

Bram Laurijssen

NED M 40-44 n = 1217
Finish · net time
1:36:52
+11:39 v median 1:25:13
Men
962/1217
40-44
102/145
Field beaten
21%

The race, in three figures

Field beaten
10%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:30
v median
470/1217
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
1001/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:47
    v median +0:16
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 7:44
    Running 2 5:08
    v median +0:29
    50m Sled Push 2:36
    v median −0:09
  3. Block 03 13:37
    Running 3 8:18
    v median +3:20
    50m Sled Pull 5:19
    v median +0:34
  4. Block 04 11:01
    Running 4 5:43
    v median +0:43
    80m Burpee Broad Jump 5:18
    v median −0:24
  5. Block 05 11:20
    Running 5 6:19
    v median +1:08
    1000m Row 5:01
    v median +0:13
  6. Block 06 7:55
    Running 6 5:46
    v median +0:45
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 12:40
    Running 7 6:08
    v median +1:05
    100m Sandbag Lunges 6:32
    v median +1:23
  8. Block 08 12:59
    Running 8 7:07
    v median +1:21
    Wall Balls 5:52
    v median −0:30

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:30
0:15 1:15
B3 · 50m Sled Pull
1:40
0:29 1:11
B4 · 80m Burpee Broad Jump
1:24
0:45 0:39
B5 · 1000m Row
1:17
0:48 0:29
B6 · 200m Farmers Carry
1:38
1:23 0:15
B7 · 100m Sandbag Lunges
2:00
1:25 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:43 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217