The race, in three figures
Field beaten
16%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:55
v median
345/1217
Rank
Biggest loss
100m Sandbag Lunges
+3:00
v median
1154/1217
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 5:22v median +0:511000m SkiErg 4:28v median +0:03
-
Block 02 8:18Running 2 5:17v median +0:3850m Sled Push 3:01v median +0:16
-
Block 03 10:58Running 3 5:32v median +0:3450m Sled Pull 5:26v median +0:41
-
Block 04 10:42Running 4 5:47v median +0:4780m Burpee Broad Jump 4:55v median −0:47
-
Block 05 10:47Running 5 6:00v median +0:491000m Row 4:47v median −0:01
-
Block 06 8:18Running 6 6:00v median +0:59200m Farmers Carry 2:18v median +0:11
-
Block 07 14:55Running 7 6:46v median +1:43100m Sandbag Lunges 8:09v median +3:00
-
Block 08 12:09Running 8 6:42v median +0:56Wall Balls 5:27v median −0:55
Roxzone, per block
Approach · Exit 11:05
B1 · 1000m SkiErg
1:00
0:01
0:59
B2 · 50m Sled Push
1:21
0:11
1:10
B3 · 50m Sled Pull
1:38
0:25
1:13
B4 · 80m Burpee Broad Jump
1:21
0:45
0:36
B5 · 1000m Row
1:36
0:56
0:40
B6 · 200m Farmers Carry
4:54
15:46
−10:52
B7 · 100m Sandbag Lunges
−0:48
−12:26
11:38
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217