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Folkert Ter Bekke

NED M 45-49 n = 1217
Finish · net time
1:36:53
+11:40 v median 1:25:13
Course −0:31 v season average ±0:15 · 998 athletes
Men
964/1217
45-49
65/98
Field beaten
21%

The race, in three figures

Field beaten
43%
Runs
9%
Stations
Biggest gain
1000m Row
+0:07
v median
768/1217
Rank
Biggest loss
100m Sandbag Lunges
+4:16
v median
1196/1217
Rank

The race, in words

Folkert Ter Bekke finished 964th of 1,217 men in the Open division at Heerenveen 2025, in 1:36:53.

The runs carried this race: faster than 43% of the field over the eight kilometres, against 9% on the stations. On the sandbag lunges the field had the edge, by 4:16.

Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:11
    v median +0:40
    v median +0:26
  2. Block 02 8:33
    Running 2 5:06
    v median +0:27
    v median +0:42
  3. Block 03 11:58
    Running 3 5:11
    v median +0:13
    v median +2:02
  4. Block 04 12:27
    Running 4 5:08
    v median +0:08
    v median +1:37
  5. Block 05 9:59
    Running 5 5:04
    v median −0:07
    1000m Row 4:55
    v median +0:07
  6. Block 06 7:40
    Running 6 4:55
    v median −0:06
    v median +0:38
  7. Block 07 14:11
    Running 7 4:46
    v median −0:17
    v median +4:16
  8. Block 08 14:06
    Running 8 6:12
    v median +0:26
    Wall Balls 7:54
    v median +1:32

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
1:17
0:19 0:58
B4 · 80m Burpee Broad Jump
1:08
0:33 0:35
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:30
0:55 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2025

See this race on page 25
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217