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Heerenveen / HYROX / Season 7 (2024/25)

Klaas De Vries

NED M 16-24 n = 1217
Finish · net time
1:36:55
+11:42 v median 1:25:13
Men
965/1217
16-24
139/171
Field beaten
21%

The race, in three figures

Field beaten
40%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
309/1217
Rank
Biggest loss
50m Sled Pull
+3:24
v median
1218/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:00
    v median −0:31
    1000m SkiErg 4:26
    v median +0:01
  2. Block 02 7:36
    Running 2 4:14
    v median −0:25
    50m Sled Push 3:22
    v median +0:37
  3. Block 03 13:00
    Running 3 4:51
    v median −0:07
    50m Sled Pull 8:09
    v median +3:24
  4. Block 04 13:14
    Running 4 4:46
    v median −0:14
    80m Burpee Broad Jump 8:28
    v median +2:46
  5. Block 05 10:17
    Running 5 5:11
    v median +0:00
    1000m Row 5:06
    v median +0:18
  6. Block 06 8:59
    Running 6 4:43
    v median −0:18
    200m Farmers Carry 4:16
    v median +2:09
  7. Block 07 12:29
    Running 7 8:04
    v median +3:01
    100m Sandbag Lunges 4:25
    v median −0:44
  8. Block 08 15:27
    Running 8 6:14
    v median +0:28
    Wall Balls 9:13
    v median +2:51

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
1:22
0:11 1:11
B3 · 50m Sled Pull
1:08
0:20 0:48
B4 · 80m Burpee Broad Jump
0:44
0:34 0:10
B5 · 1000m Row
0:57
0:38 0:19
B6 · 200m Farmers Carry
1:13
0:56 0:17
B7 · 100m Sandbag Lunges
1:31
1:06 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:46 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217